PURPOSE
It is important to understand What, When, Where, & How to do the things you are gifted to do or need improvement on.
When an individual understands it, now they can own it. Once you own it, you can make the decision of what, when, where, & how to use it. In this environment you gain ownership by way of practice and preparation. We can help you own your abilities with hard work, correct teaching, and good support.
Athletics are FUN, CHALLENGING, full of CHANCE, and STRATEGY. Athletics can offer an individual so much. It offers the opportunity to learn, enjoy, & understand things like the (CART)
Callaboration,Accountability,Respect,
Trust, &Teamwork.
These things can help you understand and use the abilities you have to help the team and yourself be successful.
Those things mentioned above can be obtained, and much more through the training techniques we use. Our focus is the;
Important P's
* Psychological
* Physical
We train individuals to use their minds along with their bodies and abilities / skills in specific arenas.
* Balance * Strength
* Agility * Defensive Skills
* Awareness * Offensive Skills
* Conditioning * Court Respect
AVAILABLE to:
Male or Female
MSA (Middle School Aged Students)
Grades 5 -8
HSA (High School Aged Students)
Grades 9 -12
CS (College Students)
Freshman - Senior
SCHEDULE:
Days: Mon - Sat (Flexible)
Training Time: 1.0 – 3.0 Hours (Flexible)
Areas of Concentration:
Endurance/ Strength, Technique/
Skills, & Conditioning
Training Attire: T-Shirt / Shorts or Sweat Pants / Socks / Athletic Shoes
Gift Amount: $45.00- $65.00 per hour
or flat rate schedule
We assess each individual, negotiate, then set personal skill sessions & gift amount for each individual.
REQUIRED PAPERWORK:
- Information Form
- Rules/ Requirements Form
- Insurance/ Hold Harmless Form
- Media Wavier Form
-Agreement of Compensation
(Scholarships are available.)
Under the age of 18 parent or
guardian must sign paperwork
Athletic Skills Sessions
“Together Achievement is Endless”
